Sound Bath Bliss with Fawntice Finesse


Sunday, December 10 @ 7:00pm – 8:15pm
$25 in advance // $30 day of
Sign up here!

Experience ultimate relaxation and healing through sound with Fawntice Finesse. Relax on your mat, and allow the vibrations of Tibetan Singing Bowls to take you into a deep meditative state. Sound therapy and healing has been shown to reduce or eliminate physical pain, stress and anxiety, insomnia, fatigue, and depression, and aid in memory function, concentration, clarity, detoxification, and general wellness. Enjoy!

** Dress warm and comfortable. Feel free to bring a pillow, blanket, and/or eye cover for deep relaxation!

 

 


Restorative Yoga + Massage


$30 in advance // $35 day of
Friday, November 17 @ 7:30pm-9:00pm
Sign up here!

Treat yourself to an evening of peace and relaxation. Our instructor Lara will lead the group through restorative yoga poses. Meanwhile our Massage Therapist, Caitlin, will come around giving soothing massage adjustments. Ease tension, release stress, and find peace during this special class!

 

 

 


New Year Sunrise Yoga Mala

$20
Monday, January 1 @ 6:30am-8:00am
Sign up here!

Start the New Year with a sense of accomplishment! We will rise with the sun to complete 108 Sun Salutations, practicing together for meditative reflection and manifestation.
All levels are welcome! Whether you compete the full 108 Sun Salutations or not, let this be your first yoga mala, and your first New Year celebration with the Yoga Bliss community!
We will provide mimosas or sparkling juice to celebrate after class if you like!
Why 108?
108 is considered has been considered a sacred number in Hindu and yogic traditions.
  • Malas (prayer garlands) traditionally have 108 beads, used to count as you repeat a mantra for meditative prayer.
  • 1+0+8 = 9, the highest single digit, which can be symbolic of the wholeness of existence.
  • In astronomy, the average distance of the Sun and the Moon to Earth is 108 times their respective diameters.
  • There are 108 pithas, or sacred sites, in India.
  • 108 is a lot of Sun Salutations and we want to see you sweat! 🙂

 


Angel Card Reading + Communication

$40 in advance // $45 day of
* All attendees receive a deck of Angel Tarot Cards!
Saturday, January 20 @ 1:00pm-3:30pm
Sign up here!

  • Would you like to have more clarity about your life
  • Would you like to enhance your intuition?
  • Would you like to receive guidance and divine messages from the Angels?
  • Would you like to learn how to heal yourself and others?

Sometimes we go through confusing times in our lives and we need more information. Learning how to communicate with Angels is one of the most powerful ways to receive guidance on this journey of life.

In this workshop, you will learn how to open up to receive messages from the Angels through the art of Angel Card readings. These messages from Angel Cards can help deepen your perspective around your mental, emotional, physical and spiritual world. Learn how to choose and interpret the cards through the power of intuition, Angelic guidance and Law of Attraction.

This workshop is welcome to all beginners and it is also a good refresher course for an intermediate level card reader.

What You Will Learn:

  • How to neutralize your mind in order to connect with your Higher Self
  • How to call in your Angels to receive Divine Guidance before starting a reading
  • How to cleanse and clear your cards
  • How to bless connect with your clients
  • How to give a 1-card and 3-card reading for yourself, your family, your friends and clients
  • How to interpret and trust your intuition on messages you receive from the cards and Angels
  • And much more!

Requirements:

  • Please bring journal/notebook and a pen to take notes.
  • Bring a bottled water or green juice for yourself to keep hydrated. When you are hydrated with fresh water or green juice, you will be able to receive clearer messages.

 


Mommy & Me Yoga with Shawna

Thursdays 11:00am – 12:00pm
Sign up here!

Interact with your baby in a supportive environment as you experience the mind and body benefits of yoga. Part of the class will focus on stretching, breathing, and moving for you, and the other part moving playfully with your little yogis.

Moms are encouraged to take breaks to nurse, feed, change diapers, or do anything needed to feel comfortable in the space. Babies 6 weeks to 18 months old are welcome.

 

 

 

 


Stick Yoga

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Saturdays 12:00pm – 1:00pm
To reserve a spot, call: 323-829-8560
More info here!

We are happy to host Stick Yoga classes with Dr. Alison Deliman! Stick Yoga offers a multitude of movements and stretching possibilities. Incorporating the use of 4’, 5’, 6’ and 7’ rattan sticks, you blend your body positions with a staff which creates additional support, balance and leverage. It is adding this additional tool or prop, which is used like a third leg that can enhance greater ease of stretching in gravity.