Apr. 2022

Apr 1

"i believe that yes is the only living thing."

~E.E. Cummings

As we have entered into Spring, I’ve felt a shift that comes with the change of seasons and longer days. Perhaps you've felt it too!

For whatever reason, this season really does bring about that “spring cleaning” energy. I noticed that in the the past couple of weeks, a few friends have reached out to me to ask for assistance with home organization projects. If you didn’t know this about me, I am a big fan of minimalism and organization. It’s something I live by, and really like to help others with as well. I see the freedom that happens as people let go of things and create more space. It's liberating!

Another thing I’ve noticed is more people going on vacations and planning trips. This wasn’t as easy for many people in the past couple of years, but seems to be a bit more accessible now. Travel comes with a sense of freedom as well— taking a break to see and experience things that are often quite different from our everyday routines.

These themes of making space and being open to new things are all in alignment with growth and expansion. I hope you are feeling this space as well. May we all choose to ride the wave of saying yes to things that bring more excitement and joy.

This month, we are excited to add some new classes and instructors to the schedule. We also have great events for healing and restoration. Hope to see you at the studio soon!

Upcoming Workshops & Events:

Spring Clearing Gong Bath with Fawntice -- 5 spots left!
Saturday, April 9 @ 6:00pm-7:30pm
Vinyasa Flow with Live Acoustic Guitar with Gaia & JJ
Monday, April 11 @ 7:30pm-8:30pm
Inward: Sound Bath with Essential Oils & Oracle Cards with Tiffany
Friday, April 22 @ 7:30pm-8:15pm
New Moon Sound Bath with Fawntice
Saturday, April 30 @ 6:00pm-7:30pm
Restorative Yoga Training with Jennifer
Friday, May 20 - Sunday, May 22 @ 11:30am-5:30pm

In-Studio / Outdoor / Virtual Classes:

In-Studio Schedule
New Classes this Month!
- Mondays 6:00pm-7:00pm // Vinyasa with Lara
- Mondays 7:30pm-8:30pm // Vinyasa with Gaia
- Tuesdays 6:00pm-7:00pm // Vinyasa Flow with Gaia (instructor change)
- Saturdays 9:00am-10:00am // Vinyasa Flow with Jennifer
Outdoor Yoga @ Rec Park, El Segundo (Pine Ave & Eucalyptus Dr)
- Mondays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Wednesdays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Saturdays 9:30am-10:30am with Lara // Vinyasa Flow
YouTube classes to take at any time.

Retreats: