Jan. 2022

Jan 1

“Happiness isn't found in avoiding hard things - that's impossible. It's found in knowing your worth is unshakeable and you can navigate anything life throws your way."

Happy January! Hope you’ve been settling into a peaceful 2022.

It’s taken me a while to write this month’s newsletter, as I simply have not been feeling the momentum of “new beginnings,” as some might expect to feel at the start of a new year. It’s been a long couple of pandemic years! I feel like I am still trying to recuperate from all that’s happened, while continually navigating the changes that are unfolding. It’s a lot, and I acknowledge that it’s fine to not feel completely energized, given the times we are currently experiencing.

The thing that makes me feel most “normal” and at peace these days is being able to lead yoga classes and interact with our community at Yoga Bliss. It’s what is most natural and inspiring to me, and I’m glad to have that outlet to keep me centered.

Perhaps you can relate to being tired of the ways we’ve had to alter our everyday lives. I know we’ve all been affected and challenged in many different ways. I also hope that you have a productive activity or practice that brings you back to yourself. Whether it’s yoga, reading, being in nature, spending time with loved ones, cooking, or anything else—make time for the things that make you feel more like you.

We have awesome events coming up, and classes every day. We hope to see you at the studio or at our outdoor park yoga classes sometime soon!

Upcoming Workshops & Events:

Full Moon Sound Bath with Fawntice
Saturday, January 15 @ 5:00pm-6:30pm
Creativity & Manifestation Workshop with Lara
Sunday, January 23 @ 4:30pm-6:00pm
Metta Loving Kindness Sound Bath with Fawntice
Saturday, February 5 @ 5:00pm-6:30pm

In-Studio / Outdoor / Virtual Classes:

Studio Schedule
Classes throughout the week! Limited spaces available.
Outdoor Yoga @ Rec Park, El Segundo (Pine Ave & Eucalyptus Dr)
- Mondays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Tuesdays 9:30am-10:30am with Jennifer // Vinyasa Flow
- Wednesdays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Thursdays 9:30am-10:30am with Jennifer // Vinyasa Flow
- Saturdays 9:30am-10:30am with Jennifer // Vinyasa Flow
YouTube classes to take at any time.

2022 Retreats: