Dec. 2021

Dec 1

“Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." - Hal Borland

Happy December! Hope you are doing well as we enter the last month of 2021.

The holidays and the end of the year tend to bring a mix of emotions. Personally, I’ve felt overwhelmed by the amount of holiday sale advertisements that have loaded my inbox and surroundings. As a self-proclaimed minimalist, the consumerism of the holidays stresses me out— I worry about the amount of gifts given and received that won’t actually be used, and hate seeing garbage bags full of wrapping paper which will end up in a landfill. Yet at the same time, I do love the coziness of this season, the generosity that I see, time with family and friends, and sparkly decorations.

For others, the holidays can also bring feelings of loneliness or remembrance of those who are no longer with us. The darkness and sun setting before 5:00pm doesn’t help. And yet for others, this is truly the best time of the year! It’s different for everyone. Just like in our yoga practice, as our minds and bodies are in a different state every day, we learn to to honor the current season and all that it brings. We choose to practice in the way that supports us best for this moment in time.

As we close out the year, we have great classes for you and zen events to bring you moments of relaxation through a time that can feel very busy. We hope to see you at the studio sometime soon! Set aside some time just for you.

Join us for classes and events coming up:

New Moon Sound Bath with Fawntice
Saturday, December 4 @ 5:00pm-6:30pm
Full Moon Sound Bath with Fawntice
Saturday, December 18 @ 5:00pm-6:30pm
New Year Crystal Healing Gong Bath with Fawntice
Saturday, January 1 @ 4:00pm-5:30pm
NEW OUTDOOR CLASSES @ Rec Park, El Segundo
Tuesdays & Thursdays 9:30am-10:30am with Jennifer

Holiday Gifts Ideas

Yoga Bliss Gift Certificate
Create a gift card in any amount and share the gift of yoga!
Yoga Journey Deck
A beautiful yoga-inspired oracle deck for inspiration, created by Lara & Rhonna.

In-Studio / Outdoor / Virtual Classes:

Studio Schedule
Classes throughout the week! Limited spaces available.
Outdoor Yoga @ Rec Park, El Segundo (Pine Ave & Eucalyptus Dr)
- Mondays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Tuesdays 9:30am-10:30am with Jennifer // Vinyasa Flow
- Wednesdays 4:15pm-5:15pm with Lara // Vinyasa Flow
- Thursdays 9:30am-10:30am with Jennifer // Vinyasa Flow
- Saturdays 9:30am-10:30am with Jennifer // Vinyasa Flow
YouTube classes to take at any time.

2022 Retreats: