June 2024
“It is through gratitude for the present moment that the spiritual dimension of life opens up.”
~ Eckhart Tolle
As we enter the month of June, I think about all the things we are “counting down” for. Students and staff counting down until the last day of school. Patiently waiting for the sun to start shining more consistently. Watching the clock tick towards our next vacation.
It’s human and it’s normal to be in the mode of anticipating something happening in the future. It is great to have something to look forward to, something to be excited about. It’s a balancing act to stay grounded at the same time, so we can remain present with what’s happening in the moment and enjoy everything that life is presenting right now.
What are you looking forward to? What are you enjoying in the present moment? And what are you grateful for in the past which has allowed these things to come to be? Finding gratitude for the past, present, and future can help to keep us aligned, without harboring too much anticipation or regret.
This month, I personally am looking forward to fun plans with friends and moving into a new home. I’m also excited for classes and events we have coming up! We are hosting a breathwork class again this month, as well as sound baths for deep relaxation.
Hope to see you soon at the studio!
With Love + Gratitude,
<3 Lara
Workshops & Events
Stretch & Sound Bath with Tiffany
Friday, June 14 @ 7:30pm-9:00pmChakra Sound Bath with Fawntice
Saturday, June 22 @ 5:00pm-6:30pmCancer New Moon Circle with Dionna & Jaz
Sunday, July 7 @ 12:30pm-2:30pm
Retreats:
Tuscany Retreat with Nadia
August 31 - September 6Italy Retreat: Full Moon & Fall Equinox Journey with Gaia
September 15 - September 22 // $50 off for Yoga Bliss attendees!Japan Retreat with Jennifer
Two options: October 23 - 30 // November 7 - 14