“Life is a series of tiny little miracles. Notice them.”

Dear Lara,

Happy November! A couple of weeks ago, I happened to see a post on a neighborhood Facebook group, sharing that there was bioluminescence in Playa Del Rey. Within ten minutes, we were at the beach, watching waves crash, glowing an electric blue. Tiny sea creatures were lighting up the ocean waves, creating a magical and mesmerizing sight. We lost track of time and were there for over an hour.

Every once in a while, we need a good mystical experience to remind us of the miracles and beauty of the world. The holidays are around the corner, and there’s an intense election this week— There’s a lot of energy in the air! On top of all the responsibilities of daily life, I understand how we can all feel a little overwhelmed. Being on an empty beach at night, watching the magical glowing blue waves brought me joy in a way I didn’t know I needed.

This is your reminder to immerse yourself in nature, to seek out novel experiences, and spend time with people you love. Root into your yoga practice for grounded presence. With the bustle of the holidays coming up, it’s easy to feel rushed through life, when in fact there are miracles happening in every moment, if only we give ourselves a moment to pause and pay attention.

We have great classes for you every day and events coming up for grounding and relaxation. I hope you see something beautiful today, and hope to see you soon at the studio!

With Love + Gratitude,

<3 Lara

Workshops & Events

Candlelight Chakra Gong Bath with Fawntice
Saturday, November 16 @ 5:00pm-6:30pm
Restorative Yoga & Massage with Lara & Caitlin
Friday, November 22 @ 7:30pm-9:00pm
Thanksgiving Flow with Lara (On class schedule)
Thursday, November 28 @ 9:00am-10:00am
Spinal Energetics & Sound Healing with Erika & Katrina
Friday, December 20 @ 7:30pm-9:00pm

Retreats: