Oct. 2025

Written By Lara Estrada

“It does not matter how long you are spending on earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.” —Amit Ray

Welcome to October! This month, we are celebrating 10 years of Yoga Bliss! Celebrate with us on Sunday, October 12. We’ll have a Vinyasa Flow & Sound Bath class at 10:30am, followed by a little party afterwards 11:30am-1:30pm with snacks, refreshments, and raffle prizes!

As I reflect on the past ten years, I remember many big moments— signing the lease for the studio space, briefly opening a second location in El Segundo, the stress of the pandemic, retreats in beautiful places. I also remember quieter moments that were still profound— friendships made at the studio, life updates shared after class, receiving heartfelt emails, thank you cards, and witnessing many peaceful savasanas.

I think of all the changes through the community, for our city, and globally within the past decade. While there are always beautiful things happening, there is also a lot of chaos. Through all of it, I’m grateful to hold space for the practice of yoga. It’s a practice beyond the physical, one of consciousness and humanity.

The philosophy within the Yoga Sutras reminds us to live with truthfulness, non-attachment, non-violence, contentment, continuous self-study, and a celebration of the Divine. I truly believe if more people studied and practiced yoga and meditation, the world would be a more harmonious place.

Thank you for sharing your energy to create more bliss and joy in the world. We are so grateful for this community. It’s been a wonderful ten years, and I’m excited for more to come!

With Love & Gratitude,
<3 Lara

Workshops & Events

Retreats:

Lara Estrada
Next

Sept. 2025