Feb. 2024

Feb 1

“Life is plentiful where there is an abundance of love.”
~ Debasish Mridha

Happy February! Hope you are staying safe through this LA rainstorm 🌧

We’re in the month that highlights romantic love (as I’m sure you’ve noticed in every store and commercial lately…) While this can be special to celebrate, there’s also so much depth in learning to practice self-love, as well as in the selflessness of sharing our hearts with others in need.

Every time I’ve showed myself love in action, it’s come back to me in big ways. When I’ve let go of jobs that were no longer aligned, it paved the way for my business to expand. When I’ve made decisions to nurture myself with pure joy, like going on a trip I’ve been wanting to take— it’s unlocked new perspectives and valuable connections. Any time I’ve done something to truly take care of myself, my life showed major improvement.

In other times, my life has felt changed through service work. When I’ve made a point to dedicate my energy towards communities in need, my eyes have been opened to hardship and injustice that commonly exists. It’s a humbling yet expansive experience to be able to connect with others and lend a helping hand.

Self-love and making time to help others can become secondary while juggling life’s responsibilities. It can challenging, especially when showing such love could involve making big changes or taking us out of our comfort zone. Yet I hope we can all learn to nourish the desires in our heart, and make space for acts of kindness and service. When we embody love in action, I do believe that it gets reflected back in amazing ways we may never have imagined.

This month, we have fun classes, workshops and events— great ways to show yourself love and be in community. Hope to see you at the studio soon!

Take care and stay healthy!

With Love + Gratitude,

<3 Lara

Workshops & Events

Women’s Circle: Feel Into Forgiveness with Melissa & Sahar
Sunday, February 11 @ 5:30pm-7:30pm
Restorative Yoga & Massage with Lara & Caitlin
Friday, February 16 @ 7:30pm-9:00pm
Chakra Sound Bath with Fawntice
Saturday, February 24 @ 5:00pm-6:30pm

Special Classes:
On class schedule. Use class pack / membership to sign up.

NEW Classes!
Tuesdays 4:30pm-5:30pm - Vinyasa Flow with Gaia
Fridays 4:30pm-5:30pm - Yin / Restorative with Jennifer
Aquarius New Moon Circle with Dionna & Jaz
Saturday, February 10 @ 12:00pm-1:30pm
Community Expansion Nights on Mondays 7:30pm-8:30pm
A rotation of different practices and healing modalities: Yoga Nidra, Reiki, Meditation, and more!

2024 Retreats: