Mar. 2025

Written By Lara Estrada

“To walk the spiritual path is to continually step out into the unknown.” –Wallace Huey

Welcome to March! I want to share with you my latest obsession in the past few weeks: listening to a podcast called The Telepathy Tapes. It details several cases around the world of non-speaking autistic individuals with telepathic abilities, genius level intelligence, a deep understanding of consciousness and the power of love. It’s fascinating!

Even when I was a kid, I was always curious about things that existed beyond the realm of our physical world. I would want to watch shows about haunted places or aliens (even though I would often feel very scared after!) I suppose I always wanted to learn what else existed, besides what we could see.

This curiosity continued throughout my life— in wanting to learn about different spiritual beliefs, studying different modalities of healing, and a fascination with near-death experiences.

The practice of yoga is both physical and energetic. I believe that’s what makes it special and unique. It’s in our bodies, but also on the spiritual plane. Perhaps you have had a mystical or emotional experience during yoga or meditation. Or maybe you’ve simply felt a certain shift after your practice.

With all that is going on in the world, and all the stressors of daily life, I hope that your yoga practice helps you find more space— for finding freedom, time to open your mind, and perhaps discover a new curiosity to follow.

We have wonderful classes daily and community events coming up this month. Hope to see you soon at the studio!

With Love + Gratitude,

<3 Lara

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Lara Estrada
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